The Rain Barrel Effect - Dr Stephen CabralWhat if, rather than always struggling to get well, lose weight, or grow younger you could actually do less Yet get radically better results? Not only is this possible, the solution is simpler than you may think. And, it's been staring us in the face the entire time The problem is that we've been led to believe that we must always be fighting against something and adding more to our routine in order to achieve our goals. Unfortunately, this thought