ZOOM 1.5 HR OPTIMUM RESONANCE FREQUENCY ASSESSMENTSchedule a 1. 5 hour Zoom session to determine your personal optimum resonance frequency. You must have a breath practice device and either use the HeartMath Inner Balance (old or new) or EliteHRV smartphone app. The session will include a guided 20 minute breath session followed by analysis of the raw data in Kubios Scientific. A brief educational session will include: what is HRV (heart rate variability what is power spectral analysis of HRV how "LF
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ZOOM 1.5 HR OPTIMUM RESONANCE FREQUENCY ASSESSMENT